The Private MD Total Health Evaluation

Optional Fitness Evaluation
A thorough understanding of a patient's fitness level is a prerequisite to the development of a plan for maximizing health and athletic performance. The Private MD Executive Physical offers an in-depth evaluation of a patient's level of physical fitness from a variety of perspectives ranging from physical strength and cardiovascular fitness to balance, posture, and past injury assessment. Working under the close supervision of a highly credentialed fitness expert, each patient undertakes a series of tests and exercises designed to reveal the subtle details of individual fitness. Specific evaluative subjects include:

• Upper and lower body strength
• Cardiovascular fitness
• Flexibility
• Posture
• Grip strength
• Balance
• Implications of past injuries to training and performance

The Private MD fitness evaluation, nutrition analysis and physical examination findings enable our team to develop a custom plan to reduce health risks and to maximize personal performance.